Pre and Post Natal Care

Pre- and Post-Natal Care

Pregnancy and childbirth have a very strenuous impact on the mother’s body. Physical and hormonal changes during pregnancy often cause lower back pain, pubis pain (symphysis pubis dysfunction), high blood pressure, Our physiotherapists can help you minimize the adverse effects of pregnancy and childbirth as well as prepare you for labor.

Pre-natal care:

  • Relaxation techniques
  • Prevention of hyperlordosis of lumbar spine
  • Information about the physical and hormonal changes in the body during pregnancy
  • Advise and guiding through pregnancy
  • Preparation for labor
  • Working towards optimal physical conditions for post-natal recovery

Post-natal care:

  • Pelvic Floor retraining
  • Core Stability
  • Advise (incontinence and partus-associated complication)
  • Getting back in shape

Systemic Diseases

These are internal diseases that can affect the whole body’s functions. These can be prevented or the symptoms reduced with the right advice and exercise therapy. Some examples that we can aid in:

  • Diabetes Type 1 & 2
  • High blood pressure (Hypertension)
  • Obesity

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